Neck pain is a common issue that can present as pain or stiffness, headaches, reduced range of motion, muscle spasms, numbness or tingling in the arms or hands, difficulty swallowing, or dizziness. Causes of neck pain include poor posture (especially from prolonged screen time), muscle strain, injuries, spinal misalignments, or degeneration of cervical discs. Persistent neck pain may interfere with sleep, work, and overall quality of life.
Chiropractic care for neck pain utilizes neurological adjustments to realign cervical vertebrae, reduce muscle tension, and restore range of motion. Personalized exercise, stretching, and posture correction are often recommended. Chiropractors may also suggest ergonomic or lifestyle changes to prevent recurrence. This comprehensive approach helps alleviate symptoms, improves mobility, and targets the root cause of neck pain.